It’s time to move your body at a whole new level. Our pilates and yoga classes strengthen your muscles, nourish your mind, and give you a chance to leave daily stresses behind. Best of all, you’re welcome to join any class no matter your skill or experience. Our accepting environment is a safe space where you can thrive. Our instructors scale each exercise for all skill levels so you can get a great workout no matter how much experience you have. Check out our offerings below and come in for a class today.
Simultaneously strengthen and stretch your body under the skilled instruction of our teachers. Using your own body weight, this class will leave you sweaty, refreshed, and more comfortable in your own skin thanks to enhanced joint mobility.
Practice mindfulness and remember how to breathe in our yoga classes. Available to yogis of all ages and experience levels, these classes are taught by experienced instructors and represent a massive opportunity to take your practice to the next level. Check out our special introductory offers and try a class today.
* Classes expire in two months and 12 hour cancelation policy